Grief Recovery Method

The unprocessed past has an impact on our everyday life. It is possible that you may have endured painful changes in the circumstances of your life, caused  by death or divorce, a breakup or by the awareness that your life is not as  fulfilling as you want it to be. You might already be asking yourself “what do I do about it?”. There are actions you can take to regain the sense of well-being and successfully recover from your loss. The tried and tested Grief Recovery Method developed by John W. James and Russell Friedman can help.

For further information or to book a consultation feel free to contact me.

‘You can not stop the waves but you can learn how to surf.’ (Jon Kabat-Zinn)