“At the end of a relationship I was literally in pieces. I distinctly remember telling a colleague of mine: “Currently, I don’t want to be in my company either”. I abandoned myself and any trust I had in what I was, have been and could be. In such a state a friend suggested me to start seeing Eszter.

Through silence, patience and extreme tact, she held a non-judgemental space around me, gently leading me into the journey of self discovery. My internal monologue started coming to the surface, my patterns started to be apparent and I started to see that the choice on how to behave was mine. She made me make friends with my monsters.

Although the main work is done, I don’t think I’ll stop seeing her. In a year  she has become the person i trust the most: not because she provides me with her wise answers, but because she waits for me to find mine.”  W. R.

“Sometimes it was even fun to talk with you about the situations which was for me a problem because when we discussed it does not look that big problem, but when i think about them in my mind alone it made me feel unhappy. These conversations helped me to beileve in myself and it changed my behaviour with the staff and even with my friends. It was really helpful to speak about the stress, how to avoid him and just to do the best what i can do. I am really thankful for your patience, smile and you believed in me.” A.V.

“Eszter is an outstanding coach with a repertoire of sound coaching skills. Having worked with Eszter over the past 6 months she has enabled me to gain clarity on a wide range areas that were bought to our sessions. Eszter was effective in enabling me to understand and organise my thoughts in a clear and concise way. Eszter is a very compassionate human being with attentive listening skills. Eszter has supported me in working towards my goals and has filled me with great confidence and belief in myself. Each session has been a warm and friendly. Investing in Eszter as a coach is a no brainer. She brings a positive action orientated outlook to every session whilst having the balanced qualities of patience and presence. Thank you for assisting me on my journey” C.S.

“I was already aware but I was not allowing myself to basicly feel vulnerable about my coping mechanisms and insecurity. It helped me to be aware of when it is happening so I can counter it with something positive. For example: speaking to myself, ask on class and embody my staff.” (dance student)

“I think people underestimate the impact and power of these sessions can have, you never know unless you try, It is crucial to understand what those words mean, because when you do try you find yourself feeling more stable and your are not alone, someone is out there can help you, we all different and we all deal with things differently so why you would not try something different too.” (dance student)

‘It is a time to relax and focus on myself: my individual free mind space. Guided meditation feels like I am spiritually washed and lighter, knowing how to deal with issues.’ (dance student)

‘You can not stop the waves but you can learn how to surf.’ (Jon Kabat-Zinn)