What I offer

I am offering a non-judgemental, present-centered and holding space for self-discovery, change, and growth.

“ The hope is that, as the body as the shadow is acknowledged, owned, understood, and its processes integrated into consciousness, the body becomes a guide and teacher in our development, indicating where we are out of balance, where we have strayed too far from our path, where we have overstepped our limitations or not met our basic needs, and where wrong attitudes are keeping us stuck and immobilized.” (Linda Hartley)

‘You can not stop the waves but you can learn how to surf.’ (Jon Kabat-Zinn)